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Top 9 Benefits of Lymphatic Drainage Therapy

By Siegrid Delaney BHScTCM Lymphatic Drainage Therapy North Sydney is an incredibly gentle, helpful, and powerful health management tool. In this quick article we look at What is Lymphatic Drainage Therapy? How does it work? And most importantly, What can it do to improve YOUR health and happiness?     If you’ve ever had breast […]

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Our Covid-19 Response

Please read this for information on our COVID-19 ACTION PLAN.     IMPORTANT: Acupuncture treatment and Massage Therapy IS ALLOWED in the current social distancing recommendations.   Based on current recommendations, we are committed to staying open and providing a safe and hygienic space for you to receive treatments, as well as for us to […]

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Sydney International Women’s Day Event

Come and celebrate the work and passion of two amazing Sydney Women this International Women’s Day Speaker 1: Alison Battisson Director Principal, Human Rights for All – An Australian pro-bono human rights law firm, dedicated to assisting asylum seekers and refugees and to ending arbitrary detention. hr4a.com.au Speaker 2: Kim Pearce Co-founder, The Possibility Project […]

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Have You Checked Your Breasts This Month?

October is Breast Cancer awareness month, and we want you to check your breasts! “Forty percent of diagnosed breast cancers are detected by women who feel a lump, so establishing a regular breast self-exam is very important.” Self check breast examinations are for women of all ages and all breast sizes, and should be performed […]

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Vitality MaYoga Course: Theory + Practice

Lacking Energy, Motivation, Will Power? Then this course is for you! Weekend course 16th and 17th November (6 hours ea day) + 10 More Aware Yoga sessions to practice at the studio, valid for 3 months. So what is the Vitality course about? It will teach you how your Sexual energy is the energy of life, […]

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Easy Thai Turkey Meatballs

These meatballs are SERIOUSLY yummo and quick and easy to prepare. Turkey mince is a healthy alternative to beef or pork. It is high in protein, which means you stay fuller for longer. It also is great for mood and sleep as it contains lots of Tryptophan – a co-factor needed to make Serotonin (happy […]

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