While acupuncture is widely recognized for its effectiveness in pain management and stress reduction, recent studies suggest that it may also play a pivotal role in improving white cell count. This article explores the potential benefits of acupuncture as a complementary therapy for enhancing white cell count. Understanding White Cell Count White blood […]
By Siegrid Delaney BHScTCM Lymphatic Drainage Therapy Crows Nest is an incredibly gentle, helpful, and powerful health management tool. In this quick article we look at What is Lymphatic Drainage Therapy? How does it work? And most importantly, What can it do to improve YOUR health and happiness? If you’ve ever had breast […]
Written By Dr Luke McPherson (TCM) We have all twisted an ankle, sprained a wrist, or suffered a sporting injury. When it happens, it hurts! And we want something done about it. The accepted treatment of icing your injury that has been in place for well over five decades has come into question. THERE’S A […]
Written By Dr Luke McPherson (CM) I have to provide a warning before you read on; to explain how cupping works, I have to delve into the body’s biochemistry. Some of the terminology can be a little dry, but in order to truly appreciate how amazing this medicine is, I have to use this terminology. […]
Written by, Dr. Rochelle Hammond (Acupuncture TCM) The companion article to this blog (Breastfeeding, Post Natal Care and Lactogenic Foods) has been published on the West St Wellbeing blog. Together they are intended as a brief guide to breastfeeding and treatment of common issues such as poor milk production and painful breast with at home […]
Most of us are aware that our bodies can make Vitamin D from sunshine on our skin, but do you prioritise sun exposure within your day to day lifestyle? Well, if you answered anything less than a solid yes, what you are about to read may just sway your decision. Surprisingly, up to 77% of […]