Written by Dr Luke McPherson (CM) Relieve pain, and repair the joint! Knee pain can be debilitating! It is a load bearing joint that is in use the entire time we are on our feet. The fact that this can cause constant pain can really impact on your quality of life and make it difficult […]
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MAYOGA is more than just Yoga… It is MORE AWARE Yoga, where you learn and feel each movement, each breath, each gesture and the purpose of each sound. MaYoga practices use a blend of techniques beyond traditional yoga to incorporate Tao meditation and manual-etheric movements. MAYOGA practice provides a physical, emotional, spiritual and mental workout […]
Rochelle will be on holidays from 25th June until 27th July. Last clinic day – Saturday 23rd June 8am Return day – Saturday 28th July 8am Please remember to speak to Rochelle about your health care needs and continued care while she is away. Contact Rochelle on 0416 200 947 | email@example.com
Connecting the Heart with the Brain. MaYoga was born out many life stories which highlighted the dis-connection, mainly of heart and brain in humanity, and the emotional and physical impact this has on humans and the planet as a whole. One of these stories took place in 2010, shortly after the devastating earthquake in Chile […]
Written by Chantelle Van Der Weyden Can you relate to any of the following? Low mood, chronic stress, brain fog, memory loss, an inability to concentrate, irritability, feelings of overwhelm, hopelessness, a racing mind, ruminating thoughts, lack of motivation, insomnia. You are not alone! A whopping 1.1 billion people worldwide experience symptoms just like these. […]
Most of us are aware that our bodies can make Vitamin D from sunshine on our skin, but do you prioritise sun exposure within your day to day lifestyle? Well, if you answered anything less than a solid yes, what you are about to read may just sway your decision. Surprisingly, up to 77% of […]