10 Ways to Balance Your Blood Sugar By Chantelle van der Weyden Do you ever feel “hangry” (hungry-angry) or dizzy and faint if you miss your next meal by a half hour? Do you find yourself reaching for a 3pm sugar-laced pick me up, or are you simply hungry all the time? This might […]
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Aura Photography day – from 2pm Wed 25th October Amazing Aura Photography with Julia Smith! Wednesday 25th October 2017 – from 2pm 30 minute fascinating appointment for $80 Click here to book in now! Are you curious to see your aura? Are you interested in understanding more about your aura, energy field and the […]
How can Transformational Energetic Healing help you create a better life? Answer: By raising your vibration! By Julia Smith So many people are gaining an increasing awareness of the impact of energy in their lives. Especially that their current vibration of energy has a direct influence on creating what is happening in their […]
Good Sleep is essential for a good quality of life. But if you’re not sleeping well, what can you do? In this article Transformational Energy Healer Julia Smith shares how energy work plays an important role in improving your sleep and overall health. How Transformational Energy Healing can Improve Your Sleep […]
By Chantelle van der Weyden In my opinion sleep is the most underrated tool to thriving health, and is so often overlooked when it comes to establishing a healthy routine. We all know we need to eat well and exercise, but prioritising sleep can fall to the wayside especially given the busy and overstimulating […]
Vibration Analysis Of The Human Emotions: How To Reduce Anxiety & Stress with Music Therapy By Julia Smith, Transformational Energy Healing practitioner Every person on this planet is vibrating at a very subtle hertz frequency rate or their personal vibration analysis. We have a base metabolic rate when at rest, but when events start happening […]
Yoga Studio Winter Special At West Street Wellbeing Yoga we are celebrating the beauty of Winter this week. We love Winter for its quality of invoking inner contemplation and a peaceful and quiet reflection on the deeper elements of oneself. We also love the warmth of a cozy fire. Did you know the West Street Wellbeing Yoga […]