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Reduce Anxiety & Stress with Music Therapy

Vibration Analysis Of The Human Emotions: How To Reduce Anxiety & Stress with Music Therapy By Julia Smith, Transformational Energy Healing practitioner Every person on this planet is vibrating at a very subtle hertz frequency rate or their personal vibration analysis.  We have a base metabolic rate when at rest, but when events start happening […]

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meditation and Yoga North Sydney

Winter Sale Now On

Yoga Studio Winter Special At West Street Wellbeing Yoga we are celebrating the beauty of Winter this week. We love Winter for its quality of invoking inner contemplation and a peaceful and quiet reflection on the deeper elements of oneself. We also love the warmth of a cozy fire. Did you know the West Street Wellbeing Yoga […]

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Winter Facebook Giveaways

June 9 2017 A 10 Class Pass to Giveaway plus more – keep reading! Our beautiful new Yoga studio is growing and we’re getting great feedback – see the reviews at the bottom of this page. To keep it growing and flourishing and to keep supporting our clients and yogis having happier, healthier lives, our goal this […]

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Improved Sperm health North Sydney

Improve Your Sperm Health

Using Acupuncture to Dramatically Improve Your Sperm Health   By Dr Luke McPherson (TCM)     This article is about boosting male fertility by supercharging sperm quantity and quality with acupuncture and Chinese medicine.  To improve sperm health and dramatically improve your chances of having a healthy baby whether trying naturally or with IVF, Acupuncture and Chinese medicine […]

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Acupuncture treats rash in pregnant women

Acupuncture successfully treats chronic skin rash in pregnancy

Treating Rash in Pregnancy A published Case Study by Dr Luke McPherson (CM), Resident Dr of Chinese Medicine at WSW Publication details: McPherson, L., & Cochrane S. (2013) Case report: A rash in pregnancy resolved by Chinese medicine. Australian Journal of Acupuncture and Chinese Medicine. 8 (22) 21-24 Title:     A Rash in pregnancy resolved by […]

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An Interview with Rochelle

Rochelle Hammond is the most recent addition to our team of acupuncturists at WSW. With a current passion for Japanese Acupuncture and a background as a school science teacher, we wanted to know how she got to be where she is and what makes her tick. Here’s what she had to say…   All acupuncturists […]

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Woman feeling great after doing Yoga

What are the benefits of Yoga?

We all know Yoga is good for us but what are the real benefits of Yoga? To answer that question properly would take a many thousand word essay, but to encapsulate in a nutshell – here are the top 3 answers we hear from our students: It improves flexibility and offers whole body muscle stretching […]

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Can acupuncture help with IVF? Image of a happy pregnant woman

Can acupuncture help with IVF?

If you are wondering, “Can acupuncture help with IVF?” The simple answer is YES. Here are my 4 top ways acupuncture can help with IVF: Acupuncture helps you relax – Many unsuccessful IVF cycles are now believed to be caused by stress and anxiety. In modern living stress is an epidemic. For those going through IVF […]

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