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Northshore Hypnobirthing has one available spot left for their July childbirth education classes, at West St Wellbeing on July 19th and 26th....feel confident, excited and prepared for your birth!
or call 0414520268 or 0409 161 262 ... See MoreSee Less
Why does sitting hurt my back?
Sitting causes continuous contraction or tightening of the quadratus lumborum (QL) muscle. Constant contraction can lead to muscle fatigue. If blood flow to the muscle is decreased, it can become stiff and painful ... See MoreSee Less
It's long overdue but here it is - an insight into how Lymphatic drainage therapy improves detoxification, enhances blood flow, boosts your immune system and more.
A must read if you're suffering from any chronic illness, have chronic sinus congestion, want to optimise your immunity, have any kind of swelling or scar tissue, or just generally want to find something to help look and feel your best.
Such a great therapy. I often use it in combination with acupuncture but is also amazing on its own.
Please comment or get in touch if you have any questions or comments, we love to hear from you.
Siegrid 😊🙏 ... See MoreSee Less
Neck pain is a little more complicated than “neck pain”! If you’re getting treatment for neck pain and your practitioner does not perform any manual diagnostic tests, how do you know they are targeting the correct area? ... See MoreSee Less