MaYoga – More Than Just Yoga

Connecting the Heart with the Brain. MaYoga was born out many life stories which highlighted the dis-connection, mainly of heart and brain in humanity, and the emotional and physical impact this has on humans and the planet as a whole. One of these stories took place in 2010, shortly after the devastating earthquake in Chile […]

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West Street Wellbeing Studio for Hire

Regular Events in our Studio

WSW Studio Regular Events The West Street Wellbeing Studio is available for hourly and daily rental by external service providers. We currently have people offering Yoga for Kids and adults and meditation every week. Below is a list of what is on. To find out more, please contact the providers directly using the details listed […]

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Woman feeling great after doing Yoga

What are the benefits of Yoga?

We all know Yoga is good for us but what are the real benefits of Yoga? To answer that question properly would take a many thousand word essay, but to encapsulate in a nutshell – here are the top 3 answers we hear from our students: It improves flexibility and offers whole body muscle stretching […]

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What Is Yin Yoga?

Yin Yoga If you haven’t yet tried Yin Yoga you owe it to yourself to give it a go, the feeling that you are left with after you have gone through a Yin Yoga session is amazing! What is Yin Yoga? To explain Yin Yoga you first need a basic understanding of the concepts of […]

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