Penny Kidd
0411 519 419| penny@kiddsyoga.com.auPenny Kidd Yoga Teacher, North Sydney
Penny’s passion for yoga began 20 years ago when she attended classes with Eve Grzybowski of Simply Yoga. She trained with Mark Breadner of Yoga Coach in 2010 and again in 2014, completing 500 hours in Bali. With a young daughter of her own she decided the benefits of yoga should be shared with the next generation. She did further study with Karma Kids, Zenergy, Rainbow Kids and Yoga Bugs and began running her own classes for primary school age children in 2011.
Contact Penny Kidd
Call Penny: 0411 519 419
Email: penny@kiddsyoga.com.au
Class Prices
Casual Class: $20
Ten Class Pass (Valid for 3 Months): $180
Kids Per Term: $180
Yoga for Children
Penny’s background in the performing arts promises creativity in the space. Her connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behavior and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Hatha Yoga for Adults
Penny teaches adult Hatha yoga in both studio and corporate spaces & encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the day.
Penny will assist with alignment and offer adjustments in poses for beginners and invites experienced students to go deeper into poses. Her love of singing, Kirtan and Bhakti Yoga allows her to delve deeper in to the spiritual side of the practice attending chant circles and retreats with like minded Yogi’s, immersing herself with ‘feel good’ vibrations, positive energy and good company.
Penny believes that regular practice and commitment both on and off the mat is the key to healing and transformation. When we rid ourselves of the obstacles whether physical, mental or emotional we learn to release, breathe and let go of that which no longer serves us, creating space for new possibilities. Flexibility, strength and balance in body, mind and spirit is the intention. The union of this connection IS yoga. Penny believes yoga is for every BODY. There are no limits, only the limits we put on ourselves.
July 2020
Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »August 2020
Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »September 2020
Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »October 2020
Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »November 2020
Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Teenage Kids with Penny Kidd
Penny encourages students to connect with their true essence and find their unique gifts and talents. She has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the kids still attending her classes after several years as a lifestyle choice.
Find out more »Hatha Yoga with Penny Kidd
Experienced and much loved teacher Penny teaches Hatha yoga every week. She teaches with a varying pace depending on who is in the class. Penny teaches adult Hatha yoga online and in studio and corporate spaces. Penny encourages students to listen to their own bodies, find their edge and work at their own pace. The uncompetitive nature of the practice means that all students develop their own rhythm and bring to the mat whatever feels right for them on the…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »Relaxing, Restorative ‘Yinfusion’ Yoga with Penny Kidd
Restorative yoga is a relaxing yoga practice that slows you down, opening your body through passive stretching. During the long holds of restorative yoga your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Penny teaches adult restorative yoga for ultimate relaxation. She encourages students to listen to their own bodies and go at their own pace. The uncompetitive nature of Penny's practice means that all students…
Find out more »Yoga for Children (Aged 7 to 12) with Penny Kidd
Penny’s connection with kids comes naturally and she creates a safe space for kids to open up and be themselves. She encourages students to connect with their true essence and find their unique gifts and talents. Penny has witnessed positive change in attitude and behaviour and an increase in focus and confidence, with many of the children still attending her classes after several years as a lifestyle choice.
Find out more »