West Street Wellbeing Yoga and Meditation

For the last year the West Street Wellbeing Yoga Studio has grown to become a hub of community spirit and love of yoga, meditation and mindfulness. I have received so many messages of thanks and goodwill about the style of the classes, the teachers and the beautiful space.

Our Regular Weekly Classes

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Upcoming Events › Yoga and Meditation

December 2018

Early Birds Stretch & Meditate with Margaret Dunn

Mon December 17 @ 06:30 - 07:30
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Earlybirds - Stretch & Meditate Wake up on Mondays with 30 minutes of stretching to enliven the body, followed by 30 minutes of meditation; gets you off to a wonderful week. If you have any questions please call Margaret on 0414 631 562. We look forward to seeing you for your class. Multi class passes available at a reduced rate. Please ask Margaret.

Find out more »

Stretch and Move with Margaret Dunn

Mon December 17 @ 10:00 - 11:00
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Safe stretching & movement for those who prefer a gentle yet effective physical routine. Ideal for all fitness levels; people new or returning to exercise, people recovering from illness or injury, & older people will find this class ideal.  People who train regularly will also derive benefit as function is enhanced through balancing strength & flexibility If you have any questions please call Margaret on 0414 631 562.

Find out more »

Mindful @ Midday with Margaret Dunn

Mon December 17 @ 12:00 - 12:45
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Spend 45 minutes at midday refreshing the body, mind & spirit using stretching, mindful movement, & meditation. We will also look at lifestyle, mindfully considering nutrition, rest, & recreation. We look forward to seeing you

Find out more »

Penny Kidd’s Yoga for Children

Mon December 17 @ 16:15 - 17:15
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia

Calling all Kids! Come and experience the wonder of Yoga for Children at the beautiful West Street Wellbeing North Sydney Yoga Studio. Yoga for Kids - $170 / Full Term Penny’s passion for yoga began 20 years ago when she attended classes with Eve Grzybowski of Simply Yoga. She trained with Mark Breadner of Yoga Coach in 2010 and again in 2014, completing 500 hours in Bali. With a young daughter of her own she decided the benefits of yoga…

Find out more »

Penny Kidd’s Hatha Yoga

Mon December 17 @ 18:00 - 19:00
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until Tue December 31, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Come and experience the wonder of Yoga at the beautiful West Street Wellbeing North Sydney Yoga Studio. Experienced and much loved Yoga teacher Penny Kidd is now teaching classes every week. Yoga Style Penny teaches Hatha Yoga with a varying pace depending on who is in the class. Mats and any props used are provided at the studio but you are also welcome to bring your own. Read more about Penny Kidd Yoga here. Bookings are made by direct contact with Penny.…

Find out more »

Good Morning MaYOGA with Mayte Miguelez

Tue December 18 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

About MaYoga Sequences. MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment. Mayte's MaYoga classes will help…

Find out more »

Gentle Healing MaYOGA with Mayte Miguelez

Tue December 18 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

About MaYoga Sequences. MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment. Mayte's MaYoga classes will help…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed December 19 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Sun June 30, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

The perfect way to wind down after a busy day. Let Maytes 1hr afternoon yoga class transform your body and mind from chaotic to calm, whilst building on your foundations of strength, posture and awareness.  MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga…

Find out more »

Good Morning MaYOGA with Mayte Miguelez

Thu December 20 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

About MaYoga Sequences. MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment. Mayte's MaYoga classes will help…

Find out more »

Gentle Healing MaYOGA with Mayte Miguelez

Thu December 20 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

About MaYoga Sequences. MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment. Mayte's MaYoga classes will help…

Find out more »

Penny Kidd’s Yoga for Children

Thu December 20 @ 16:15 - 17:15
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia

Calling all Kids! Come and experience the wonder of Yoga for Children at the beautiful West Street Wellbeing North Sydney Yoga Studio. Yoga for Kids - $170 / Full Term Penny’s passion for yoga began 20 years ago when she attended classes with Eve Grzybowski of Simply Yoga. She trained with Mark Breadner of Yoga Coach in 2010 and again in 2014, completing 500 hours in Bali. With a young daughter of her own she decided the benefits of yoga…

Find out more »

Penny Kidd’s Hatha Yoga

Thu December 20 @ 18:00 - 19:00
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until Mon December 31, 2018

An event every week that begins at 09:30 on Saturday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Come and experience the wonder of Yoga at the beautiful West Street Wellbeing North Sydney Yoga Studio. Experienced and much loved Yoga teacher Penny Kidd is now teaching classes every week: Tuesday 6pm to 7pm, Thursday 6pm to 7pm, Saturday 9.30am to 10.30am. Yoga Style Penny teaches Hatha Yoga with a varying pace depending on who is in the class. Mats and any props used are provided at the studio but you are also welcome to bring your own. Read…

Find out more »

Recharge Lunchtime MAYOGA with Mayte Miguelez

Fri December 21 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Friday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

About MaYoga Sequences. MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment. Mayte's MaYoga classes will help…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri December 21 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Sun June 30, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

The perfect way to wind down after a busy day. Let Maytes 1hr afternoon yoga class transform your body and mind from chaotic to calm, whilst building on your foundations of strength, posture and awareness.  MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga…

Find out more »

Penny Kidd’s Hatha Yoga

Sat December 22 @ 09:30 - 10:30
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until Mon December 31, 2018

An event every week that begins at 09:30 on Saturday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Come and experience the wonder of Yoga at the beautiful West Street Wellbeing North Sydney Yoga Studio. Experienced and much loved Yoga teacher Penny Kidd is now teaching classes every week: Tuesday 6pm to 7pm, Thursday 6pm to 7pm, Saturday 9.30am to 10.30am. Yoga Style Penny teaches Hatha Yoga with a varying pace depending on who is in the class. Mats and any props used are provided at the studio but you are also welcome to bring your own. Read…

Find out more »

Early Birds Stretch & Meditate with Margaret Dunn

Mon December 24 @ 06:30 - 07:30
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Earlybirds - Stretch & Meditate Wake up on Mondays with 30 minutes of stretching to enliven the body, followed by 30 minutes of meditation; gets you off to a wonderful week. If you have any questions please call Margaret on 0414 631 562. We look forward to seeing you for your class. Multi class passes available at a reduced rate. Please ask Margaret.

Find out more »

Stretch and Move with Margaret Dunn

Mon December 24 @ 10:00 - 11:00
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Safe stretching & movement for those who prefer a gentle yet effective physical routine. Ideal for all fitness levels; people new or returning to exercise, people recovering from illness or injury, & older people will find this class ideal.  People who train regularly will also derive benefit as function is enhanced through balancing strength & flexibility If you have any questions please call Margaret on 0414 631 562.

Find out more »

Mindful @ Midday with Margaret Dunn

Mon December 24 @ 12:00 - 12:45
|Recurring Event (See all)

An event every week that begins at 12:00pm on Monday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Spend 45 minutes at midday refreshing the body, mind & spirit using stretching, mindful movement, & meditation. We will also look at lifestyle, mindfully considering nutrition, rest, & recreation. We look forward to seeing you

Find out more »

Penny Kidd’s Yoga for Children

Mon December 24 @ 16:15 - 17:15
|Recurring Event (See all)

An event every week that begins at 4:15pm on Monday and Thursday, repeating until Mon December 31, 2018

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia

Calling all Kids! Come and experience the wonder of Yoga for Children at the beautiful West Street Wellbeing North Sydney Yoga Studio. Yoga for Kids - $170 / Full Term Penny’s passion for yoga began 20 years ago when she attended classes with Eve Grzybowski of Simply Yoga. She trained with Mark Breadner of Yoga Coach in 2010 and again in 2014, completing 500 hours in Bali. With a young daughter of her own she decided the benefits of yoga…

Find out more »

Penny Kidd’s Hatha Yoga

Mon December 24 @ 18:00 - 19:00
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until Tue December 31, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Come and experience the wonder of Yoga at the beautiful West Street Wellbeing North Sydney Yoga Studio. Experienced and much loved Yoga teacher Penny Kidd is now teaching classes every week. Yoga Style Penny teaches Hatha Yoga with a varying pace depending on who is in the class. Mats and any props used are provided at the studio but you are also welcome to bring your own. Read more about Penny Kidd Yoga here. Bookings are made by direct contact with Penny.…

Find out more »
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