West Street Wellbeing Yoga and Meditation Studio
For the last year the West Street Wellbeing Yoga Studio has grown to become a hub of community spirit and love of yoga, meditation and mindfulness. I have received so many messages of thanks and goodwill about the style of the classes, the teachers and the beautiful space.
- Stretch & Meditate by Margaret Dunn : Mondays 6.30-7.30am
- Mindful Movement by Margaret Dunn: Mondays 10-11am & 6-7pm
- Beginners Meditation by Margaret Dunn: Mondays 12-1pm & Wednesdays 5.30-6.30pm
- Adults Hatha Yoga by Penny Kidd : Tuesdays 6-7pm & Thursdays 6-7pm & Saturdays 9.30-10.30am
- Kids Yoga by Penny Kidd: Thursday’s 4.15pm-5.15pm
- Energy Transference Meditation by Julia Smith : Wednesdays 7-8pm & Thursdays 12.30-1.30pm
- Flow Yoga by Kahtijah: Fridays 6pm-7pm
Book your upcoming sessions here
Penny’s passion for yoga began 20 years ago when she attended classes with Eve Grzybowski of Simply Yoga. She trained with Mark Breadner of Yoga Coach in 2010 and again in 2014, completing 500 hours in Bali. With a young daughter of her own she decided the benefits of yoga should be shared with the next generation. She did further study with Karma Kids, Zenergy, Rainbow Kids and Yoga Bugs and began running her own classes for primary school age children in 2011.
Penny teaches both Kids Yoga and Adult Hatha Yoga.
Prices: $20/class or $170/term (kids) or $170 -10 class pass
Margaret is a qualified Yoga teacher and Meditation teacher. Through her years of practice she knows how to guide participants carefully and expertly through a range of healthful stretches and exercises without danger of discomfort or injury.
Margarets Mindful Movements classes teaches a combination of stretching, breath awareness. This class is for anyone wanting to build strength, flexibility and body awareness and all the benefits of improved breathing and mindfulness.
The meditation practice that Margaret shares is simple & highly effective, so much so that you are likely to experience its effects from only one session. It is, however, not easy; regular practice stimulates wondrous personal growth, but it relies on a sincere seeking heart, & a commitment to a practice that is somewhat counter-cultural in today’s world. Beginner meditation classes will leave you feeling more open, tall, calm, focused and energised.
Contact Margaret on 0414 631 562 | Prices: $20/class or 4 classes for $60
Julia is a Transformational Energy Healer. She has experienced first hand the profound transformations that can occur through energetic healing and is now passionate about using her own energetic healing modalities to enable her clients to experience major transformations too.
If you want to find passion, purpose and clarity in your life, transformational energy healing could be exactly what you need.Coming to the weekly meditation groups will keep you highly tuned, raise your vibration and expand your soul, and are designed to assisting you to transmute dense energy and transform you in alignment with the raising of the vibration of Mother Earth during this time of the Great Shift.
Contact Julia directly for further questions or to book: email@example.com | 0404 619 148
Yoga Flow for Beginners by Khatijah is ideal for anyone wanting to strengthen their body and work on their flexibility with an experienced, heart centered teacher.
Khatijah believes anybody of any size, shape or age should be able to practice yoga and enjoy the wonderful benefits for your body and mind. The energy Khatijah brings to the class ensures there is support and inclusion and no trace of judgement. No experience is necessary but all levels of yogis are welcome.
To book Flow Yoga by Khatihah, contact her directly 0411 964 408 | firstname.lastname@example.org
- Prenatal Yoga Course by Michelle Papa – Find out more or contact her on email@example.com
If you would like to attend one of our classes, run by our fabulous team of experienced teachers, please see our events page
We are also excited to be able to hire our yoga, pilates and meditation studio to all practitioners.
If you would like to book the studio for your classes, please book here.
Thank you for reading, for your support of the studio and mostly for your dedication in caring for your mind, body and spirit. From all at West Street Wellbeing we encourage you to keep on your path, to stay connected and continue to thrive.
Siegrid Delaney, Founder and Owner