Loading Events

← Back to Events

Mayte Miguelez

0497463298||https://m.facebook.com/MaYogaAustralia

Mayte Miguelez

Mayte is originally from Mexico with a mix of Spanish background. Following a successful career in the Banking and Finance industry across Latin America and Europe for more than 10-years, Mayte settled in Australia to focus on her true passion; The promotion of health and vitality through conscious yoga practice (MaYoga). This novel yoga techniques are a result of over 20 years of study and practice of various Yoga styles, Kundalini, Prana Shakti, Sattva, Taoist meditation, Synthergetic Healing, Reiki, Mayan Shamanism, and other energy therapies which focus on self-awareness, the expansion of consciousness and the transformation of stress into vitality by enhancing whole body systems and restoring the connection with the one’s self and their surrounds.

About MaYoga Sequences

MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment.

Mayte’s MaYoga classes will help you to re-connect with your higher self, enhance your energy, increase enthusiasm for life, improve sleep quality  and help center your concentration. See for yourself how you can transform your stress into vitality.

If you are interested in Mayte’s yoga classes, you can book online via our events page, or you can contact Mayte directly using her details listed below.

We look forward to seeing new and familiar faces to the studio.

Learn how to manage your energy and health, and transform stress into vitality!

Contact Mayte directly on: connect@mayogaaustralia.com  |  0497463298 |  or visit her Facebook Page

July 2019

Morning Flow Yoga with Mayte

Thu July 18 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu July 18 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri July 19 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri July 19 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri July 19 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue July 23 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue July 23 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue July 23 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed July 24 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed July 24 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu July 25 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu July 25 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri July 26 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri July 26 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri July 26 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue July 30 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue July 30 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue July 30 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed July 31 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed July 31 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

August 2019

Morning Flow Yoga with Mayte

Thu August 1 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu August 1 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri August 2 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri August 2 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri August 2 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue August 6 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue August 6 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue August 6 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed August 7 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed August 7 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu August 8 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu August 8 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri August 9 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri August 9 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri August 9 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue August 13 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue August 13 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue August 13 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed August 14 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed August 14 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu August 15 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu August 15 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri August 16 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri August 16 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri August 16 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue August 20 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue August 20 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue August 20 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed August 21 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed August 21 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu August 22 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu August 22 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri August 23 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri August 23 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri August 23 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue August 27 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue August 27 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue August 27 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed August 28 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed August 28 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu August 29 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu August 29 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri August 30 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri August 30 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri August 30 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

September 2019

Morning Flow Yoga with Mayte

Tue September 3 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue September 3 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue September 3 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed September 4 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed September 4 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu September 5 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu September 5 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri September 6 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri September 6 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri September 6 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue September 10 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue September 10 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue September 10 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed September 11 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed September 11 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu September 12 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu September 12 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri September 13 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri September 13 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri September 13 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue September 17 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue September 17 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue September 17 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed September 18 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed September 18 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Thu September 19 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Thu September 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri September 20 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Daoist Self Healing Class with Mayte

Fri September 20 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri September 20 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Morning Flow Yoga with Mayte

Tue September 24 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow Yoga with Mayte

Tue September 24 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue September 24 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed September 25 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri November 29, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating until Fri November 29, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Yoga with Mayte

Wed September 25 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »
+ Export Events