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Mayte Miguelez

0497463298||https://m.facebook.com/MaYogaAustralia

Mayte Miguelez

Mayte is originally from Mexico with a mix of Spanish background. Following a successful career in the Banking and Finance industry across Latin America and Europe for more than 10-years, Mayte settled in Australia to focus on her true passion; The promotion of health and vitality through conscious yoga practice (MaYoga). This novel yoga techniques are a result of over 20 years of study and practice of various Yoga styles, Kundalini, Prana Shakti, Sattva, Taoist meditation, Synthergetic Healing, Reiki, Mayan Shamanism, and other energy therapies which focus on self-awareness, the expansion of consciousness and the transformation of stress into vitality by enhancing whole body systems and restoring the connection with the one’s self and their surrounds.

About MaYoga Sequences

MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment.

Mayte’s MaYoga classes will help you to re-connect with your higher self, enhance your energy, increase enthusiasm for life, improve sleep quality  and help center your concentration. See for yourself how you can transform your stress into vitality.

If you are interested in Mayte’s yoga classes, you can book online via our events page, or you can contact Mayte directly using her details listed below.

We look forward to seeing new and familiar faces to the studio.

Learn how to manage your energy and health, and transform stress into vitality!

Contact Mayte directly on: connect@mayogaaustralia.com  |  0497463298 |  or visit her Facebook Page

March 2019

Good Morning MAYOGA with Mayte Miguelez

Tue March 26 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue March 26 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

The Microcosmic Orbit Course

Tue March 26 @ 19:00
|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until Wed March 27, 2019

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$150

Master your own Energy Cultivation If you’re feeling stressed, overwhelmed or just in need of more energy, then this course if for you! Course Details: This four-session program focuses on energy cultivation. The course involves deep breathing exercises, meditation, concentration techniques, and yoga practice to activate the Microcosmic orbit in your body and guide the flow of chi along your meridians, working with your organs to enhance their individual energies. During the course you will learn how transform stress into vitality,  bring energy into your body,…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed March 27 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed March 27 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu March 28 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu March 28 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri March 29 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri March 29 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

April 2019

Good Morning MAYOGA with Mayte Miguelez

Tue April 2 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue April 2 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 3 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 3 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu April 4 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu April 4 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 5 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 5 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue April 9 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue April 9 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 10 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 10 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu April 11 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu April 11 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 12 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 12 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Kundalini Mayoga Course

Sat April 13 @ 16:00 - 18:00
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Third of the month, repeating until Mon March 18, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Sun April 14, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Mon April 15, 2019

An event every month that begins at 4:00pm on day Third of the month, repeating until Sun May 19, 2019

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$320

Kundalini Is The Energy Of Life - Your Vitality. This course focuses on the Self and your connection with the universe using theoretical and practical components.  The course allows participants to  start making great strides toward living as an enlightened being. It will be transformative journey! ​​Kundalini MAYOGA Benefits Improved sleep quality  Increased concentration Strengthened nervous system (increased adaptation to stress) Awakened willpower Stimulated creativity Enhanced libido Enhanced feeling of love to self & others Deep joy and happiness ​​Course Details The course teaches…

Find out more »

Kundalini Mayoga Course

Sun April 14 @ 16:00 - 18:00
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Third of the month, repeating until Mon March 18, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Sun April 14, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Mon April 15, 2019

An event every month that begins at 4:00pm on day Third of the month, repeating until Sun May 19, 2019

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$320

Kundalini Is The Energy Of Life - Your Vitality. This course focuses on the Self and your connection with the universe using theoretical and practical components.  The course allows participants to  start making great strides toward living as an enlightened being. It will be transformative journey! ​​Kundalini MAYOGA Benefits Improved sleep quality  Increased concentration Strengthened nervous system (increased adaptation to stress) Awakened willpower Stimulated creativity Enhanced libido Enhanced feeling of love to self & others Deep joy and happiness ​​Course Details The course teaches…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue April 16 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue April 16 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 17 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 17 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu April 18 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu April 18 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 19 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 19 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Kundalini Mayoga Course

Sat April 20 @ 16:00 - 18:00
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Third of the month, repeating until Mon March 18, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Sun April 14, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Mon April 15, 2019

An event every month that begins at 4:00pm on day Third of the month, repeating until Sun May 19, 2019

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$320

Kundalini Is The Energy Of Life - Your Vitality. This course focuses on the Self and your connection with the universe using theoretical and practical components.  The course allows participants to  start making great strides toward living as an enlightened being. It will be transformative journey! ​​Kundalini MAYOGA Benefits Improved sleep quality  Increased concentration Strengthened nervous system (increased adaptation to stress) Awakened willpower Stimulated creativity Enhanced libido Enhanced feeling of love to self & others Deep joy and happiness ​​Course Details The course teaches…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue April 23 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue April 23 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 24 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed April 24 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu April 25 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu April 25 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 26 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri April 26 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue April 30 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue April 30 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

May 2019

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 1 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 1 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu May 2 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu May 2 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 3 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 3 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue May 7 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue May 7 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 8 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 8 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu May 9 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu May 9 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 10 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 10 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue May 14 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue May 14 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 15 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 15 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu May 16 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu May 16 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 17 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 17 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Kundalini Mayoga Course

Sat May 18 @ 16:00 - 18:00
|Recurring Event (See all)

An event every month that begins at 4:00pm on day Third of the month, repeating until Mon March 18, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Sun April 14, 2019

An event every month that begins at 4:00pm on day Second of the month, repeating until Mon April 15, 2019

An event every month that begins at 4:00pm on day Third of the month, repeating until Sun May 19, 2019

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$320

Kundalini Is The Energy Of Life - Your Vitality. This course focuses on the Self and your connection with the universe using theoretical and practical components.  The course allows participants to  start making great strides toward living as an enlightened being. It will be transformative journey! ​​Kundalini MAYOGA Benefits Improved sleep quality  Increased concentration Strengthened nervous system (increased adaptation to stress) Awakened willpower Stimulated creativity Enhanced libido Enhanced feeling of love to self & others Deep joy and happiness ​​Course Details The course teaches…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue May 21 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue May 21 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 22 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 22 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu May 23 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu May 23 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 24 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 24 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue May 28 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue May 28 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 29 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed May 29 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu May 30 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu May 30 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 31 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri May 31 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

June 2019

Good Morning MAYOGA with Mayte Miguelez

Tue June 4 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue June 4 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed June 5 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed June 5 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu June 6 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu June 6 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri June 7 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri June 7 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue June 11 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue June 11 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed June 12 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Wed June 12 @ 17:45 - 18:45
|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu June 13 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu June 13 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Afternoon MAYOGA with Mayte Miguelez

Fri June 14 @ 12:30 - 13:30
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday and Friday, repeating until Fri February 1, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »
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