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Mayte Miguelez

0497463298||https://m.facebook.com/MaYogaAustralia

Mayte Miguelez

Mayte is originally from Mexico with a mix of Spanish background. Following a successful career in the Banking and Finance industry across Latin America and Europe for more than 10-years, Mayte settled in Australia to focus on her true passion; The promotion of health and vitality through conscious yoga practice (MaYoga). This novel yoga techniques are a result of over 20 years of study and practice of various Yoga styles, Kundalini, Prana Shakti, Sattva, Taoist meditation, Synthergetic Healing, Reiki, Mayan Shamanism, and other energy therapies which focus on self-awareness, the expansion of consciousness and the transformation of stress into vitality by enhancing whole body systems and restoring the connection with the one’s self and their surrounds.

About MaYoga Sequences

MaYoga practice is suitable for all body types as it targets health, personal, spiritual and leadership goals, through a mix of yoga techniques. You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. MaYoga is more than one Yoga practice, It integrates a mix of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfilment.

Mayte’s MaYoga classes will help you to re-connect with your higher self, enhance your energy, increase enthusiasm for life, improve sleep quality  and help center your concentration. See for yourself how you can transform your stress into vitality.

If you are interested in Mayte’s yoga classes, you can book online via our events page, or you can contact Mayte directly using her details listed below.

We look forward to seeing new and familiar faces to the studio.

Learn how to manage your energy and health, and transform stress into vitality!

Contact Mayte directly on: connect@mayogaaustralia.com  |  0497463298 |  or visit her Facebook Page

September 2019

Recharge Yoga with Mayte

Wed September 18 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu September 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Fri September 20 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri September 20 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue September 24 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Tue September 24 @ 12:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Wed September 25 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu September 26 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Daoist Self Healing Class with Mayte

Fri September 27 @ 17:00 - 18:00
|Recurring Event (See all)

An event every week that begins at 17:00 on Friday, repeating until Sat September 28, 2019

An event every week that begins at 12:00 on Tuesday, repeating until Sat September 28, 2019

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

More Than Just A Meditation Class! Daoist Self healing is a practice is suitable for all people who wish to address health, personal, spiritual and leadership goals, through a mix of meditation techniques You can achieve high levels of vibration and self-awareness to improve your lifestyle transformation, balancing and rejuvenating your mind and body. This class is an integration of ancient wisdom and methodologies aimed at developing your spirituality and coaching you towards self-connectedness and fulfillment.  

Find out more »

Recharge Yoga with Mayte

Fri September 27 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

October 2019

Gentle Flow Yoga with Mayte

Tue October 1 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed October 2 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu October 3 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri October 4 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue October 8 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed October 9 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu October 10 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri October 11 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue October 15 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed October 16 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu October 17 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri October 18 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue October 22 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed October 23 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu October 24 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri October 25 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue October 29 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed October 30 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu October 31 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

November 2019

Recharge Yoga with Mayte

Fri November 1 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue November 5 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed November 6 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu November 7 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri November 8 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue November 12 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed November 13 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu November 14 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri November 15 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue November 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed November 20 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Thu November 21 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri November 22 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Gentle Flow Yoga with Mayte

Tue November 26 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Wed November 27 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu November 28 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu November 28 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu November 28 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Recharge Yoga with Mayte

Fri November 29 @ 18:15 - 19:15
|Recurring Event (See all)

An event every week that begins at 6:15pm on Wednesday and Friday, repeating until Sat November 30, 2019

An event every week that begins at 12:30 on Wednesday and Friday, repeating indefinitely

West Street Wellbeing, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Transform Stress Into Vitality! Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday. This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the…

Find out more »

December 2019

Good Morning MAYOGA with Mayte Miguelez

Tue December 3 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue December 3 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue December 3 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu December 5 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu December 5 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu December 5 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue December 10 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue December 10 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue December 10 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu December 12 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu December 12 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu December 12 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue December 17 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue December 17 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue December 17 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu December 19 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu December 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu December 19 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue December 24 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue December 24 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue December 24 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu December 26 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu December 26 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu December 26 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue December 31 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue December 31 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue December 31 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

January 2020

Good Morning MAYOGA with Mayte Miguelez

Thu January 2, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

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Gentle Flow MAYOGA with Mayte Miguelez

Thu January 2, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu January 2, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue January 7, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue January 7, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue January 7, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu January 9, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu January 9, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu January 9, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue January 14, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue January 14, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue January 14, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu January 16, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu January 16, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu January 16, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue January 21, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue January 21, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue January 21, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu January 23, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Thu January 23, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Thu January 23, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Tue January 28, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »

Gentle Flow MAYOGA with Mayte Miguelez

Tue January 28, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Gentle Flow Yoga with Mayte

Tue January 28, 2020 @ 10:30 - 11:30
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Stretch, Breathe, Restore. Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit. This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all…

Find out more »

Good Morning MAYOGA with Mayte Miguelez

Thu January 30, 2020 @ 06:15 - 07:15
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

64 West Street, North Sydney, 64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality.  Exercises may be adapted to all levels. Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect…

Find out more »
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