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Recharge Yoga with Mayte
Fri July 12 @ 18:15 - 19:15$20
Transform Stress Into Vitality!
Busy? Slow down and nourish yourself. Connect with your breath, body, and mind and recharge with More Aware YOGA. A perfect respite to counter the bustling activity of the workday.
This session is like a moving meditation. Not only does it allow you to exercise every major muscle group in the body, but it also allows you to connect with your breath, body, and mind and recharge for the rest of the day ahead, or to end the day on a balanced high.
We look forward to seeing new and familiar faces in the studio.
Wednesdays + Fridays @ 12.30pm – 1.30pm
Wednesdays + Fridays @ 6.15pm-7.15pm