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Mat Pilates with Kylie
Mon August 26 @ 07:30 - 08:30
An event every week that begins at 7:30am on Monday, repeating until Wed September 4, 2019
An event every week that begins at 06:30 on Wednesday, repeating until Thu September 5, 2019
Mat Pilates: This class is beneficial in improving muscular endurance and increasing core strength, posture and flexibility. This style of Pilates works the mind and body as it requires mental focus with an emphasis on the quality of movement. All levels of fitness welcome.
*If you have any questions about this class, contact Kylie directly on her details below.