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Morning Flow Yoga with Mayte

Thu August 29 @ 06:15 - 07:15

|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday and Thursday, repeating indefinitely

$20

Start your day on a balanced high with an invigorating morning practice that includes mindful movement, postures, breath work, chanting and meditation. Each class will have a different theme to increase vitality. 

Exercises may be adapted to all levels.

Vigorous align-and-flow style classes to wake you up and get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect to be feel new energy through your body, mind and spirit.

Beginners welcome!

Details

Date:
Thu August 29
Time:
06:15 - 07:15
Cost:
$20
Event Category:
Event Tags:
,
Website:
https://www.mayogaaustralia.com/copy-of-yoga

Organiser

Mayte Miguelez
Phone:
0497463298
Email:
connect@mayogaaustralia.com
Website:
https://m.facebook.com/MaYogaAustralia

Venue

64 West Street, North Sydney
64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
Phone:
0299227874
Website:
http://www.weststreetwellbeing.com.au/