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Gentle Flow Yoga with Mayte

Tue August 27 @ 10:30 - 11:30

|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday and Thursday, repeating indefinitely

$20

Stretch, Breathe, Restore.

Gentle align-and-flow style classes to harness your energy and flexibility to get you going and flowing into the rest of your day. These sessions weave a philosophic and/or spiritual theme into the sequencing so all levels of yoga practice can be accessed. Expect feel new energy through your body, mind and spirit.

This gentle practice includes mindful movement, postures, breath work, and meditation. Each class will have a different theme to increase vitality. Exercises can be adapted to all levels. Beginners or those with limited movement are welcome – you will not regret it!

Details

Date:
Tue August 27
Time:
10:30 - 11:30
Cost:
$20
Event Category:
Event Tags:
,
Website:
https://www.mayogaaustralia.com/copy-of-yoga

Organiser

Mayte Miguelez
Phone:
0497463298
Email:
connect@mayogaaustralia.com
Website:
https://m.facebook.com/MaYogaAustralia

Venue

64 West Street, North Sydney
64 West Street
North Sydney, NSW 2060 Australia
+ Google Map
Phone:
0299227874
Website:
http://www.weststreetwellbeing.com.au/