5 Amazing Benefits of MaYoga

MAYOGA is more than just Yoga… It is MORE AWARE Yoga, where you learn and feel each movement, each breath, each gesture and the purpose of each sound. MaYoga practices use a blend of techniques beyond traditional yoga to incorporate Tao meditation and manual-etheric movements. MAYOGA practice provides a physical, emotional, spiritual and mental workout […]

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How to Remove Hidden Toxins From Your Life

In this article Dr Rochelle Hammond (TCM) guides us through a process to remove unnecessary toxins and live a cleaner and healthier life. Last month we spoke about preparing your mind and body for the healing journey by practicing skills that promote rest, deep relaxation and establishing a strong mind-body connection¬†(Preparing Mind and Body for […]

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