Written by, Dr. Rochelle Hammond (Acupuncture TCM) The companion article to this blog (Breastfeeding, Post Natal Care and Lactogenic Foods) has been published on the West St Wellbeing blog. Together they are intended as a brief guide to breastfeeding and treatment of common issues such as poor milk production and painful breast with at home […]
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Attention pregnant Mummas and birthing partners, we have a new course specifically for you! Acupressure For Late Pregnancy and Birth When: Tuesday, 19th January 3-5pm, 12th February 6.30-8.30pm, 16th March 3-5pm, 16th April 6.30-8.30pm Where: West Street Wellbeing Studio – 64 West Street, North Sydney 2060 What to Expect: – An interactive hands-on course for […]
Skin is our largest organ and yet we often place it well down the list when considering a healthy lifestyle. Whether it is a cleanser, skincare, makeup or sunscreen, the products that we use on our skin are absorbed and ingested. I know for myself that when I apply oregano oil on my feet, within […]
Written by, Dr Rochelle K Hammond (Acupuncture, TCM) When you are struggling to conceive, you want a plan of action, clear direction and to know what the next steps are. We want to share with you what we know works and what we say to the women and couples who come to see us in […]
West Street Wellbeing invites you to come and hear from our Practitioners as they share with you clinical insights about their area of expertise. September Topic: Preconception Care & Difficulty Conceiving This is a great opportunity to: Have a look around our clinic and studio Meet our knowledgeable practitioners and learn from their combined experiences Ask […]
Written by Dr Luke McPherson (CM) Relieve pain, and repair the joint! Knee pain can be debilitating! It is a load bearing joint that is in use the entire time we are on our feet. The fact that this can cause constant pain can really impact on your quality of life and make it difficult […]